While we are apart for this short while, remember that practicing social distance does not mean we have to be alone! After all, we are all in this together.
Athletes & Artists have been the ultimate force behind the bonding & creation of communities throughout history. Live performances, tournaments, & games bring strangers with common interests together throughout the globe. Now as the stadiums & theaters are empty for the time being, what do the Athletes & Artists do? They adapt. Right now, there are free virtual fitness classes being offered all over the world. These classes facilitate a way for the community to come together while many are physically separated & financially strained.
For your convenience, we have compiled a list of the free fitness classes currently being offered virtually right now! Also, at the bottom of this page we have provided codes for free trials to a few membership based fitness companies. We will continue to update this list here. If you have any additions or further information please email us at athletesandartists@gmail.com.
Thank you to our generous community of Athletes & Artists for continuing to bring us together even when we are apart!
- FITNESS -
FLY WHEEL SPORTS
Class: MULTIPLE CLASSES OFFERED THROUGHOUT THE WEEK
including FlyFit, FlyBarre, & Prenatal FlyFit
Length: ~30 minutes
When: Varies
FlyFit | Monday, 3/16
What you will need: No equipment needed
LIVE FlyBarre | Tuesday, 3/17 at 5pm EST
What you will need: Light weights
Prenatal FlyFit | Wednesday, 3/18
What you will need: no equipment needed
FlyBarre | Thursday
What you will need: 1 light set, 1 set of 5 lb's
Live FlyFit | Friday, 3/20 at 10am EST
What you will need: 1 backpack filled with 3 - 4 large books & a towel
Where: Instagram Live (TUES & FRI) & Instagram Stories (MON, WED, THURS)
Still available? Yes & No. Each workout will last for 24 hours.
Link: Instagram
About: Monday's class will be with @carriekaschak, Tuesday's class will be with @hannahbornstein, Wednesday's class will be with @champagneandfitness, Thursday's class will be with @karaliotta, & Friday's class will be with with @amandavortmann
WOMEN'S HEALTH MAGAZINE
Class: MULTIPLE CLASSES OFFERED THROUGHOUT THE WEEK
Length: Varies
When: 12pm EST
Where: Instagram Live
Still available? Yes & No. They will be saved to stories. However, that is only for 24 hours. So hopefully they save to IGTV!
Link: Instagram
About: "Working out from home? Not sure what to do? Join WH and trainer @karaliotta right here on our Instagram Live at 12 p.m. ET every day for the rest of this week—swipe for all the details 💪 Can't wait to stay #WHstrong with you! (P.S. We'll be saving them to our Instagram Stories so if you can't catch us live, you can replay it any time that day ☺️)"
PVOLVE
Class: MULTIPLE CLASSES OFFERED THROUGHOUT THE WEEK
Length: 15 - 20 minutes
When: Daily, Monday - Friday
Morning Stretch with Zach | 8am EST
P.sweat & Burn with Maeve | 1pm EST
Lengthen & Tone with Evan | 6pm EST
Where: Instagram Live
Still available? Yes & No. Daily workouts will be saved to Instagram Stories & last for 24 hours only.
Link: Instagram
About: "& the beat goes on! Keep your body moving & the music flowing at home. Daily class schedule: 8am EST, Morning Stretch with Zach. Wake up your body and set yourself up for success for the day. 1pm EST P.sweat & Burn with Maeve. Mid-day sweat & burn. 6pm EST Lengthen and Tone with Evan. Lengthen, sculpt, & tone to wind down from the day."
RUMBLE
Class: Daily IG Live Workouts
Rumble inspired, Cardio, & Bodyweight workouts (no equipment needed)
Length: N/A
When: Daily, starting 3/18
3/18 Wednesday | 9am EST with Noah
3/19 Thursday | 1pm EST with Erika
3/20 Friday | 9am EST with Rob
3/21 Saturday | 10am EST with Callie
3/22 Sunday | 10am EST with Ash
Where: Instagram Live
Still available? Available starting 3/18
Link: Instagram
About: "No matter the circumstance, we move together as a strong & united #TeamRUMBLE 💪 >>> Starting tomorrow at 9AM EST, we’ll be posting Rumble-inspired, cardio & bodyweight workouts (NO equipment necessary‼️) for you to do at home via IG Live."
EVERYBODYFIGHTS
Class: MULTIPLE CLASSES OFFERED DAILY THROUGHOUT THE WEEK
Length: Varies
When: Multiple Daily
3/19 7amEST | Bags-Core with @Generalgeoff
3/19 11.30amEST | Yoga with @fightflowfly
3/19 4.30pmEST | Train-Cardio with @sydniarnett
3/19 (Time N/A) | Daily Challenge - Train - 360
Where: Instagram Live
Still Available? Available for 24 hours
Link: Instagram
MEN'S HEALTH MAGAZINE
Class: Varies, offered daily
Length: Varies
When: Daily
3/18 at 1pm EST | 7-minute Bodyweight Blast
3/19 at 12pm EST | 10-minute Conditioning Sweatfest
2/20 at 12pm EST | 15-minute Muscle Madness
Where: Instagram Live
Still available? Yes & No, they are being saved on stories which lasts 24 hours.
Link: Instagram
About: "Stuck at home? We Want to help you stay active with live workouts led by @seangarner, @bobbymaximus, & @ebenezersamuel23. Tune into our Instagram Live each day to break a sweat and crush a quick workout (oh, we'll also be saving them to Instagram Stories so you can stream on-demand.) Tag a workout buddy in the comments & we'll see you this week."
Hero Training Clubs
Class: Varies (no equipment needed)
Length: Varies
When: 8am, 9am, 5pm, & 6pm (Manchester)
Where: Instagram Live
Still available? Yes
Link: Instagram
About: Check out their page for more information
Class:
Length:
When:
Where:
Still available?
Link: Instagram
About:
- YOGA -
SweatNET
Class: MULTIPLE CLASSES OFFERED THROUGHOUT THE WEEK
Length: Varies
When: Varies
Gentle Yoga + Meditation practice | 3/16 at 6pm EST
Rocket Yoga | 3/17 at 6.30pm EST
Where: SweatNET's streaming page
Still available? Yes, you need a code to access. Try STREAMFREE for a free month.
About: @JAMISYOGA: 3/16: "I will be offering a free online Gentle Yoga + Guided Meditation practice via @sweatnetclt’s Facebook Live tonight at 6pm to hold space for you to soften, release tension and stress in the body, and ground through a short meditation. You can join us live at 6pm or access the class anytime after on SweatNET’s Facebook page or their website." 3/17:"Tonight we practice #RocketYoga at 6:30p on @sweatnet’s streaming page! 🚀❤️ If you’ve never practiced Rocket before, now is your opportunity! If you can’t join us live, the class will be saved so you can make practice work with your schedule."
EVERYBODYFIGHTS
Class: Yoga with Laura M @fightflowfly
Length:
When: 3/19 11.30am
Where: Instagram Live
Still available? Available for 24 hours unless saved on their IGTV
Link: Instagram
YOGA GIRL
Class: 30 Days of Space
Length: 30 days
When: Starting 3/19
Where: Instagram & her website
Still available? Yes
Link: Instagram
About: Daily challenges & themes, check out her page for more info!
LYT YOGA
Class: Multiple for streaming
Where: Website
Still available? Yes
Free Month: LINK
- FREE TRIALS -
SweatNET
Free Month
Code: STREAMFREE
OBE
Free trial: OBE
Code: Use above link first. THEN use code FRIEND30 for 30% off your first month after the free trial.
LYT YOGA
Free Month: LINK
- YOUTUBE -
gymra youtube
zumba youtube
@iamsahararose dance parties